Benefits of Aquatic Therapy

Aquatic therapy MA is gaining popularity as an alternative form of physical therapy. It is a treatment option that uses the natural properties of water to help reduce pain and improve mobility. Aquatic therapy treats a wide range of conditions, from chronic to acute. Here are some of the ailments that aquatic therapy treats and the benefits of aquatic therapy.

What Can Aquatic Therapy Treat?

Aquatic therapy, or pool therapy, is an effective rehabilitative treatment. There are many benefits of aquatic therapy for those recovering from injuries and medical ailments. Aquatic therapy is an excellent option for those with

• Joint pain
• Arthritis
• Balance and coordination issues
• Chronic pain
• Muscle weakness.

Water buoyancy significantly reduces stress on joints during aquatic therapy sessions, providing maximum comfort to inflamed areas. A physical therapist Cohasset MA recommends aquatic therapy to patients in order to strengthen the core and improve posture.

Benefits of Aquatic Therapy

This form of therapy has several benefits. The properties of water make aquatic therapy an ideal environment for healing from physical limitations or injuries. Here are just three benefits of aquatic therapy MA offers to patients.

Reduced Pain and Stiffness

One of the primary benefits of aquatic therapy is that it can help reduce pain and stiffness caused by chronic or acute medical conditions. The buoyancy of water supports body weight, making it easier to perform exercises with a certified physical therapist Cohasset MA, such as the experts at Peak Physical Therapy. Additionally, warm water relaxes the muscles and increases circulation.

Improved Flexibility

One of the other benefits of aquatic therapy is improving flexibility. When immersed in water, the muscles become more relaxed, allowing patients to work on flexibility without overstretching or straining. Water resistance physical therapy Cohasset MA exercises are also great for stretching tight muscles, tendons, and ligaments without causing additional stress or strain on the body. Furthermore, working against the resistance provided by the water can help strengthen weak areas while improving overall coordination and balance.

Increased Strength

Aquatic therapy MA helps build strength by using the natural resistance provided by the water when performing various exercises. The increased resistance helps build muscle strength quickly without putting additional strain on joints or muscles. Due to the aquatic environment, patients can do more repetitions per exercise than would be possible on dry land. This increases muscle tone faster than other forms of exercise, such as running or lifting weights at the gym.

Reap the Benefits of Aquatic Therapy MA with Peak Physical Therapy

Overall, there are a variety of benefits of aquatic therapy for people looking to reduce pain and stiffness while improving flexibility and strength. Not all conditions are suited for aquatic therapy MA, so patients should discuss all treatment options with a physical therapist Cohasset MA. With its unique combination of low-impact exercises utilizing buoyancy support combined with increased resistance, aquatic therapy is an effective Peak Physical Therapy treatment option worth considering for those suffering from any chronic condition affecting mobility or strength levels. To learn more about our services, please visit our website.