How Physical Therapy Can Preserve The Meniscus

Meniscus tears are very common in contact and non-contact sports. The meniscus cartilage has two discs that connect the shinbone from the thigh bone and help to keep your knee stable. A meniscus tear means that the cartilage that cushions your knee is twisted or rotated in the wrong direction. Our professionals at Peak Physical Therapy Scituate MA explain why you should consider physical therapy for a meniscus tear injury and get back to your sports activities faster.


  • Swelling in the knee
  • Popping sensation
  • Acute to severe pain in the knee joint
  • Inability to bend the knee
  • Knee feels unstable
  • Limited mobility

How Physical Therapy Randolph MA Helps a Meniscus Tear Injury

Avoid Surgical Procedure: The experts at Peak Physical Therapy Scituate MA recommend booking a sports physical therapy session because it can help patients avoid further procedures such as meniscus surgery. Our professionals will perform a series of techniques to reduce the pain in your knee and will teach you exercises you can perform at home as well. Additionally, the recovery time when having a meniscus surgery is from 4-6 weeks to 3-6 months, depending on the severity of your injury.

Focuses On The Injury: Physical therapy Scituate MA specialists focus on the injured area of your knee. The procedure to treat a torn meniscus is a conservative treatment that goes at your own pace without forcing the injured area. Experts will have the patient perform exercises focused on improving the range of motion while controlling the pain. Although treating an injured meniscus with physical therapy Scituate MA starts slow, as the patient progresses, the techniques vary for better results.

Preserves The Meniscus: Starting your healing journey can be hard, luckily, physical therapy Scituate MA is the ideal first step to relieving discomfort. One of our physical therapists can create a program to meet the demands of your sport and address your concerns. We've designed a unique return-to-play program that focuses on getting you back to your sport's activities while treating the injury to preserve the meniscus.

Peak Physical Therapy

Our professionals in sports physical therapy Scituate MA have extensive knowledge and expertise in treating all types of sports injuries. We are dedicated to designing a physical therapy program that fits your needs and condition. If you or a member of your family need treatment for a meniscus tear injury, visit our website or contact us today.

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