National Migraine and Headache Awareness Month with Peak Physical Therapy

June is recognized as National Migraine and Headache Awareness Month. As a debilitating condition that affects 1 in 7 Americans, the matter should not be taken lightly. Peak Physical Therapy is here to uncover and raise awareness of the symptoms, effects, and possible treatment, such as Hanover physical therapy, for our patients' health and happiness.

Migraine vs. Headache-What’s the Difference?

Headaches are unpleasant pain or throbbing in your head that can cause aching or the feeling of pressure. The pain can range from mild to severe and tend to happen in specific areas of the body, which include the forehead, temples, and back of the neck. A headache can last anywhere from 30 minutes to a week.

Migraines, on the other hand, are similar in location, but much more intense or severe in pain and symptoms. Symptoms associated with a migraine headache include:

  • Nausea or vomiting
  • Pain behind one eye or ear
  • Seeing spots or flashing lights
  • Sensitivity to light and/or sound
  • Temporary loss of vision

These symptoms are often debilitating, and life-altering for those who experience them. Luckily, your local Hanover physical therapy practice, Peak Physical Therapy is prepared to help you recover from your ailments. First, let’s cover the causes of a migraine headache.

What Causes a Migraine?

Though migraine causes aren't fully understood, it typically appears as though genetics and environmental factors play a role. Those who suffer from migraines, report various symptoms or triggers, such as:

  • Hormonal changes in women
  • Irritating beverages such as alcohol or coffee and foods
  • Stress
  • Sensory stimuli
  • Altered sleep schedule
  • Weather changes
  • Medications

Hanover Physical Therapy for Headaches and Migraines

Whether you suffer from chronic headaches or splitting migraines, physical therapy Hanover MA with the experts at Peak Physical Therapy could benefit you. Physical therapy can help by identifying and resolving any soft tissue or joint restrictions, improving strength and muscle imbalances, and working on self-treatment strategies through manual therapy and stretching. Our team of therapists will first examine you and gain a thorough understanding of the history of your condition. Some of the questions asked regard the onset of your pain, symptom behavior, medications tried, and any other diagnostics. Your therapist at your local Hanover physical therapy practice, Peak Physical Therapy, will also ask about any previous treatments you have tried for your pain and review your past medical and surgical history. Once the evaluation is complete, your therapist will work with you to develop a course of action to care for and rehab your headaches or migraines.

Peak Physical Therapy Hanover MA

Our South Shore Physical Therapy practice specializes in physical therapy including many specialty programs including lymphedema management, vestibular, pelvic health, post-concussion, aquatics, and more. Locations include physical therapy Hanover MA, Quincy, MA, Braintree, MA, Pembroke, MA, and Norwell, MA, Scituate, MA. Our specialized programs combined with state-of-the-art facilities allow us to meet the unique needs of our local patients and achieve the fastest results. If you are unsure whether this type of treatment can help you, we offer a no-obligation FREE injury screening. Click here for more information.

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