Treating a Rotator Cuff Injury With Physical Therapy

A rotator cuff injury can cause significant pain and limit the range of motion in the shoulder joint. For treating a rotator cuff injury, our team at Peak Physical Therapy offers industry leading sports rehab physical therapy treatment options to alleviate pain, improve strength, and restore functionality. To offer guidance for those experiencing a rotator cuff injury for the first time, our experts have outlined the common symptoms, available treatments, and at-home remedies to promote faster healing.

What Is a Rotator Cuff Injury?

A rotator cuff injury is an injury to the muscles and tendons that surround the shoulder joint. This type of injury can be caused by trauma, overuse, or degenerative conditions.

Common Symptoms of a Rotator Cuff Injury:

• Persistent shoulder pain
• Weakness in the affected arm
• Difficulty lifting or rotating the arm
• Pain during activities such as reaching or throwing
• Swelling or tenderness in the shoulder joint

How is a Rotator Cuff Injury Treated?

A combination of sports rehab physical therapy treatments, modalities, and at-home care techniques are used in treating rotator cuff injury. Our physical therapists will conduct an initial assessment to evaluate the severity of the injury and identify any underlying factors contributing to it.

Manual Therapy

This approach involves hands-on techniques performed by our physical therapy East Bridgewater specialist to mobilize and manipulate the shoulder joint. Manual therapy assists in treating rotator cuff injury by:

• Reducing pain
• Improving shoulder joint mobility
• Releasing muscle tension

Therapeutic Exercise

Our physical therapists prescribe specific exercises to strengthen the muscles surrounding the shoulder joint. These exercises may include:

• Range of motion exercises
• Stretching techniques
• Resistance training

Modalities

Modalities refer to the use of additional physical therapy techniques or tools to help treat a condition. For treating rotator cuff injury, modalities may include:

• Heat or cold therapy
• Ultrasounds
• Electrical stimulation
• Laser therapy

Personal Care Recommendations:

• Attend all scheduled sports rehab physical therapy sessions.
• Follow the prescribed home exercise program consistently.
• Rest and avoid overuse of the shoulder joints.
• Modify posture and body mechanics to prevent unnecessary stress on the rotator cuff.
• Maintain open communication with your physical therapist regarding any concerns, progress, or setbacks during the rehabilitation process.

Consult With Our Sports Rehab Physical Therapy Experts

Physical therapy is a valuable and effective treatment option for individuals with rotator cuff injuries. By addressing pain, improving strength, and restoring mobility, sports rehab physical therapy plays a significant role in the healing process. With proper care and guidance from our team at Peak Physical Therapy, patients can regain strength and functionality in their shoulders and resume normal activities pain-free. Visit our Sports Therapy page to learn more about our treatments.

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