Cold Weather Doesn't Stop Aquatic Therapy

Even during the cold months, it's important to make sure that you're keeping up with your physical therapy treatments! At Peak Physical Therapy, the cold months don't stop us from holding aquatic therapy sessions. With the winter resulting in more pain on the joints, it's important that joint pain still gets relief. Want to learn more about our physical therapy Quincy MA aquatic treatments and how they can help you with your joint pain? Continue reading!

Aquatic Therapy Benefits

Aquatic therapy is a great change of pace from the more traditional land-based training options available at our physical therapy Quincy MA location. The water can reduce weight-bearing on the body by as much as 80%. Not only does aquatic therapy reduce pressure on joints, but it also can increase blood flow to injured areas. Common conditions that are appropriate to aquatic therapy include:

  • Post-operative fractures
  • Sports re-training
  • Arthritis of any joint
  • Post-operative ligament surgeries
  • Balance disorders
  • Strokes and Parkinson's disease
  • Severe back pain
  • Neurological conditions

Why Should I Choose Aquatic Therapy?

Aquatic therapy is a great low-impact workout option. physical therapy Quincy MA professionals work with you to regain your strength to the fullest potential. Aquatic therapy is a great option if you are looking to find an effective form of workout while avoiding joint strain. With the help of our professional team, we will develop workouts with you that work to maximize your recovery and confidence. Other reasons you should consider aquatic therapy include:

  • Stress relief
  • Warm water helps to soothe sore muscles
  • Works for all ages
  • Water helps to support the body

Aquatic therapy is also a great way to start off your physical therapy Quincy MA journey. These aquatic exercises can help prepare you for land-based therapy options that Peak Physical Therapy offers.

Peak Physical Therapy

At Peak Physical Therapy, our goal is to provide our patients with quality care that is specially created to reach their wellness goals. Whether that be recovering from surgery or working out neurological pain, our physical therapy Quincy MA team is here to support you and work with you to maximize your recovery. For more information about our services, please visit our website or contact us today.

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